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How to keep healthy kidneys?
You can maintenance from Porse, Breathing, Mantra & relaxation
of KUNDALINI YOGA.
I heard if it is problem, we can feel by hand.
The kidneys are a pair of organs located in the back of the abdomen.
Each kidney is about 4 or 5 inches long -- about the size of a fist.
The kidneys' function:
Filtered the blood.
How many times through the kidneys?
All the blood in our bodies passes through the kidneys several times a day.
The kidneys remove wastes, control the body's fluid balance,
and regulate the balance of electrolytes.
Each kidney contains around a million units called nephrons,
each of which is a microscopic filter for blood.
There are more the kidneys function.
It is a good opportunity to know them.
To keep own body in tone is our treasure.